If you don't have time to watch the short video, her recommendation is to buy a cast-iron wok. For the details, watch the video!
Advantages of a cast-iron wok:
- Good conductor of heat;
- The more you use it the better it gets;
- May be a good source of iron in your diet;
- Performs well on electric and induction stove tops.
- Inexpensive;
- Very durable--can last several lifetimes.
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